Oxnard Chiropractor and Wellness Clinic Owner Reveal How to Age Well in Today’s Stressful Society

(Oxnard, CA) Is there such a thing as anti-aging? After all, time waits for no one.

By Dr. Tim Garcia, Owner of Garcia Chiropractic and Wellness Clinic, serving the community of Oxnard, Ca located on the beautiful beach of Port Hueneme.

As the owner of a thriving Oxnard Chiropractic and wellness clinic, I have been working in Oxnard to help our great community learn to help the body heal itself, and age gracefully. But most of the anti-aging industry is leading us down the wrong path -- telling us that you must use a product to gain your youth back. This is an outside-in perspective. But for true health and the ability to age well in your older years, you need to look on the inside first.

Think about it… wrinkle creams, face lift, liposuction, laser on and on. All attempt to make you look and feel younger by taking some product or technology and direct it from the outside to the surface or inside of your body. These are passive procedures and they take the responsibility off of the individual.

Here’s How to Apply Real Anti-Aging Methods, as Nature Intended
True anti-aging is in the natural regeneration of the body from the inside out as nature intended. Skin cells slough off and newer younger ones take their place. This is the same as the cells of the liver, dying after twenty-four days to be replaced with new cells -- red blood cells die and are replaced after one hundred and twenty days. Nutritious whole foods and pure, fresh water drive nutrients to your cells. Proper exercises are also desperately needed to assist this wonderful life-renewing process.

Here’s What Regenerates Your Body…
It’s the nervous system. All functions of the body, from intentional movement to biochemical processes depend on good communication from the nervous system to body and back again in a perfect feedback symphony. Understand that a majority of your cells are undergoing 100,000 biochemical processes per second. If there is no interference you will have amazing regeneration capabilities and you will look, feel and be younger.

Chiropractic adjustments allow your nervous system to work optimally so that all your body’s processes will continue to have maximum healing and regenerative capabilities. These adjustments ensure that your brain, your nervous system and your body are in perfected synchronization. Chiropractic is about your nervous system working correctly – and it coincidentally relieves pain.

So, true anti-aging is really about regenerating from the inside out.

Either you’re regenerating or you’re deteriorating. Let me help you regenerate your cells, your body and your life. You’ll be glad you did!

Dr. Garcia, your Oxnard Chiropractor and wellness expert, serves the Oxnard community in his clinic on the beach in beautiful Port Hueneme, Ca. To contact Dr. Garcia for an interview or a session to get your body healing itself, visit www.GarciaChiro.com or call 805-488-3090.