Friday, August 28, 2009

Home Remedies







Avoid the health dangers from over using pharmaceutical chemicals. There are easy natural therapeutic options when it comes to common ailments. Along with chiropractic care to bolster your immune system and for optimal nervous functioning and postural alignment, the following are useful and safe for the various conditions.


Echinacea for antibacterial purposes in flu, colds and other infections. Aloe vera for skin condition applied directly to the skin or even oral areas. Steaming one part apple cider vinegar to two parts water, steam and inhale vapor for congestion and fever reducer. Garlic is an overall great tonic for your blood and immune system and when mixed with olive oil in equal parts can be used as ear drops for an ear infection. Tea from boiled ginger is good for digestional conditions and nausea. Also, probiotics, the natural healthy bacteria in our intestinal tract is important to keep yeast and fungus at bay.



About Garcia Chiropractor and Wellness Clinic, Oxnard and Port Hueneme, Ca
Dr. Garcia, your Oxnard Chiropractor and wellness expert, serves the Oxnard community in his clinic on the beach in beautiful Port Hueneme, Ca. To contact Dr. Garcia for an interview or a session to get your body healing itself, visit www.GarciaChiro.com or call 805-488-3090.

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